Your mindset and environment matter… I always feel sorry for the people who turn 30, 40 or 50 and say, “Now I am old…” Why? Because as soon as they tell themselves that, their body begins to age faster, like taking a command from headquarters. Don’t believe me? There’s a Harvard study that says people who stay young-at-heart and optimistic […]
The Queen Once Partied in the Streets Incognito The Queen knew how to enjoy life, perhaps one reason for her longevity. Far from a staunchy monarch, she was warm and graceful. Let’s take a look at some of the lesser known facts about the woman known as Lilibet… “I have to be seen to be believed.” ― Queen Elizabeth II […]
Besides My Family Thinking I’m Crazy… I thought I might be dead by now. Years of over-thinking and over-drinking left my organs in bad shape, especially my kidneys and bladder. Liquids went straight through me, and sometimes came out hot. Ouch. I started drinking more water and cut back on alcohol and sodium to cool the burning, but I still had […]
Deeper Wisdom From Indian Health Gurus When Jordan Petersen called the Yumi Nu cover photo, “Not beautiful,” she needed only one response: “I win, you lose.” And she’s right, she’s on the cover of Sports Illustrated, he isn’t. And while the photo stirred the pot on social media, one major point seems to have been missed… In Western culture, we have […]